Herbal medicines are the oldest and still the most widely used system of medicine in the world. It is medicine made exclusively from plants. This approach to healing is common to all societies and cultures.

Using plants as medicine provides significant advantages for treating many conditions. The therapeutic activity of a plant is due to its complex chemical nature with different parts of the plant providing certain therapeutic effects.

A medical herbalist:

• is highly trained in the philosophies, principles and practice of western herbal medicine and medical science;
• takes a holistic view towards health and illness;
• will assess you as a person and not a disease;
• prescribes and dispenses plant medicines in a safe
• and effective manner;
• seeks to treat the underlying cause of disease;
• acknowledges the body’s innate ability to heal itself;
• aims to prevent disease and restore health;
• provides dietary and lifestyle advice;
• maintains high standards of professional practice;
• is an authoritative source of information about natural medicine.

Integrated remedial sessions provided by Rahn Yueh are designed primarily to assist with the recovery or management of muscular and skeletal injuries or other trauma such as surgery.  Rahn combines his knowledge of several different body work disciplines to provide a specially tailored treatment.

Reflexology is a relaxing non-invasive therapy.  It is based on the principle that all organs and glands have corresponding reflex points in the feet, hands and ears.
The thumb and fingers are used to apply pressure to the whole foot or hand with special emphasis on the reflex areas related to a person's particular health problems.
Reflexology stimulates the body's natural healing processes, helps balance the nervous and endocrine systems, improves blood and lymphatic circulation and relaxes the body and the mind.

Early in the 19th century, Per Henrik Ling, a doctor in Stockholm, devised a system of massage to treat ailments involving joints and muscles.  This became known as Swedish Massage.  Others later extended the treatment and today remedial massage is used to relieve pain and reduce swelling, to relax muscles, and to speed the healing process following strain and sprain injuries.
There are three forms of tissue manipulation used in remedial massage. They are: light or hard stroking , which relaxes muscles and improves circulation and is thought to increase the flow of blood toward the heart; compression, which includes kneading, squeezing, and friction and is useful in stretching scar tissue, muscles, and tendons so that movement is easier; and percussion, in which the sides of the hands or fists are used to strike the surface of the skin in rapid succession to stimulate tissues.

A century ago Dr Mikao Usui, a distinguished Japanese scholar, researched many ancient sources in search of a method of healing through the hands that had been practised in olden times.
The system basically works by the Rei-Ki practitioner or channel gathering up the freely available universal energy around us an facilitating its use by the client to promote the clients own self healing processes.